Dr. Carolle's Wellness Center for Midlife Women
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Dr. Carolle's Wellness Center for Midlife Women

What to Bring for Your Retreat

The Center is all about being casual and active, and comfortable. So leave your jewelry and dressy clothes at home. Feel free to bring anything from home that will add to your personal comfort.

Suggestions

Year-Round Items to Bring for Your Retreat

  • Sunscreen
  • Sun hat or visor
  • Walking shoes
  • Sandals
  • Sunglasses

Active Wear to Bring for Your Retreat

  • Shorts and T-shirts
  • Warm-up suit
  • Workout clothes
  • Bathing suit, swim cap

Leisure Wear to Bring for Your Retreat

October through April:

  • Cotton socks
  • Jacket
  • Long-sleeved tops
  • Sweaters or sweatshirts
  • Warm slacks, jeans or sweatpants

May through September:

  • Warm slacks, jeans or sweatpants
  • Lightweight slacks or jeans
  • Short-sleeved tops
  • Sweater or sweatshirt
  • T-shirts and shorts

Carolle Jean-Murat, MD, FACOG

Dr. Carolle's Wellness Center for Midlife Women
6719 Alvarado Road
Suite 209
San Diego

For More Info,
Call
  619-741-7261

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