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Health Updates |
Did You Know?
Eating Nuts Can Reduce Heart Attack Risk
Did you that women who ate at least one ounce of
nuts, or about a quarter cup, five or more times a week were less like to have a heart
attack. So don't let the high fat content of nuts keep them away from your diet. Good old
peanuts as well as peanut butter (excluding those made with hydrogenated fat which are
artery-clogging fats) are no exception..
Health Updates
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Dr. Carolle's Wellness Center for Midlife Women
6719 Alvarado Road
Suite 209
San Diego
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619-741-7261
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| Supporting Women & Children
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The HTCF supports community
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opportunities to the vulnerable and under-served
members of society in the U.S., Haiti, and
the World. find
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